Will Your Results Stick This Time? | Untamed Fitness *{box-sizing:border-box;margin:0;padding:0} body{font-family:’DM Sans’,sans-serif;background:#1a0e1f;min-height:100vh} .qwrap{background:#1a0e1f;min-height:100vh;padding:2rem 1rem;display:flex;flex-direction:column;align-items:center;justify-content:flex-start} .qcard{background:#f9f3ec;border-radius:16px;width:100%;max-width:560px;padding:2.5rem 2rem;position:relative;overflow:hidden} .qcard::before{content:”;position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#7d3c6e,#c9a84c)} .qlogo{font-family:’Cormorant Garamond’,serif;font-size:13px;font-weight:500;letter-spacing:0.25em;text-transform:uppercase;color:#c9a84c;margin-bottom:2rem;opacity:0.85;text-align:center} .qprog-wrap{margin-bottom:1.75rem} .qprog-bar{height:3px;background:#e0d5cb;border-radius:99px;overflow:hidden;margin-bottom:6px} .qprog-fill{height:100%;background:#7d3c6e;border-radius:99px;transition:width 0.4s ease} .qprog-label{font-size:12px;color:#9a7a90;letter-spacing:0.05em} .qstep{display:none} .qstep.active{display:block} .qtag{font-size:11px;font-weight:500;letter-spacing:0.15em;text-transform:uppercase;color:#c9a84c;margin-bottom:0.4rem} .qtitle{font-family:’Cormorant Garamond’,serif;font-size:28px;font-weight:600;color:#2d1a2e;margin-bottom:0.5rem;line-height:1.2} .qsub{font-size:14px;color:#7a6272;margin-bottom:1.75rem;line-height:1.6} .qopts{display:flex;flex-direction:column;gap:10px;margin-bottom:1.5rem} .qopt{padding:13px 16px;border:1.5px solid #d9ccce;border-radius:10px;background:#fff;font-family:’DM Sans’,sans-serif;font-size:14px;color:#2d1a2e;cursor:pointer;transition:all 0.2s;text-align:left;line-height:1.4} .qopt:hover{border-color:#7d3c6e;background:#faf5f9} .qopt.selected{border-color:#7d3c6e;background:#f0e8f0;color:#7d3c6e;font-weight:500} .qbtn{width:100%;padding:13px;background:#7d3c6e;color:#f9f3ec;border:none;border-radius:8px;font-family:’DM Sans’,sans-serif;font-size:15px;font-weight:500;cursor:pointer;transition:background 0.2s;letter-spacing:0.03em} .qbtn:hover{background:#6a3060} .qbtn:disabled{opacity:0.4;cursor:not-allowed} .qbtn-gold{background:#c9a84c;color:#2d1a2e} .qbtn-gold:hover{background:#b8943e} .qbtn-outline{background:transparent;color:#7d3c6e;border:1.5px solid #7d3c6e} .qbtn-outline:hover{background:#f0e8f0} .qfield{margin-bottom:1.1rem} .qfield label{font-size:12px;font-weight:500;color:#5a3d56;letter-spacing:0.08em;text-transform:uppercase;margin-bottom:5px;display:block} .qfield input{width:100%;padding:11px 14px;border:1px solid #d9ccce;border-radius:8px;background:#fff;font-family:’DM Sans’,sans-serif;font-size:14px;color:#2d1a2e;outline:none;transition:border-color 0.2s} .qfield input:focus{border-color:#7d3c6e} .result-icon{width:64px;height:64px;border-radius:50%;background:#f0e8f0;display:flex;align-items:center;justify-content:center;margin:0 auto 1.25rem} .result-type{font-family:’Cormorant Garamond’,serif;font-size:22px;font-weight:600;color:#2d1a2e;margin-bottom:0.75rem;text-align:center} .result-desc{font-size:14px;color:#5a3d56;line-height:1.7;margin-bottom:1.5rem;text-align:center} .result-box{background:#fff;border:1px solid #d9ccce;border-radius:10px;padding:1rem 1.25rem;margin-bottom:1.5rem} .result-box-title{font-size:12px;font-weight:500;letter-spacing:0.1em;text-transform:uppercase;color:#c9a84c;margin-bottom:8px} .result-box ul{list-style:none;display:flex;flex-direction:column;gap:6px} .result-box ul li{font-size:13px;color:#2d1a2e;padding-left:16px;position:relative;line-height:1.5} .result-box ul li::before{content:”;position:absolute;left:0;top:7px;width:6px;height:6px;border-radius:50%;background:#7d3c6e} .divider{font-size:12px;color:#b0a0aa;text-align:center;margin:0.75rem 0} .intro-badge{display:inline-block;background:#f0e8f0;color:#7d3c6e;font-size:12px;font-weight:500;padding:4px 12px;border-radius:99px;letter-spacing:0.05em;margin-bottom:1rem} .gap{margin-top:10px}
Free 2-minute quiz
Will your results stick this time?
Answer 6 honest questions and find out exactly what’s been getting in the way — and what to do differently.
Taken by over 400 women. No email required to start.
Question 1 of 6
Your lifestyle
How would you describe your typical week?
Question 2 of 6
Past attempts
What’s got in the way before when you’ve tried to get fit?
Question 3 of 6
Your body right now
How do you feel in your body at the moment?
Question 4 of 6
Your goals
What does success actually look like for you?
Question 5 of 6
Support & accountability
What kind of support do you think you need most?
Question 6 of 6
Readiness
How ready are you to actually do something about this?
Your results are ready
Pop your details below and we’ll show you exactly where you are — and what will make the difference this time.
First name
Email address
No spam, ever. Just your results and the occasional useful email from Untamed Fitness.
Your result
You’re ready — you just need the right structure around you
You know what you want and you’re not far off. The reason things haven’t stuck before isn’t lack of willpower — it’s that you’ve been trying to fit a generic programme around a very full life. With the right support, accountability and a plan built specifically for you, this time will be different.
What will make the difference
  • A personalised plan that works around your actual schedule
  • Regular check-ins so nothing falls through the cracks
  • Nutrition guidance that fits your lifestyle — not a diet
  • Someone in your corner when life gets busy
— or —
Your result
You’re almost there — a few key changes will unlock everything
You’ve made progress before and you know you’re capable. The missing piece is usually consistency — and consistency comes from having a system that fits your life, not one you have to squeeze in around it. A little structure and the right guidance could change everything.
Where to focus
  • Building habits that stick even on your busiest weeks
  • Understanding what your body needs at this stage of life
  • Closing the gap between knowing and actually doing
  • Having someone help you troubleshoot when things go off track
— or —
Your result
The foundations need attention — but that’s completely fixable
You’re not stuck — you’re just starting from a place where everything feels a bit overwhelming. That’s actually the perfect time to get proper support, because building the right foundations now means you won’t have to keep starting over. Many of the women who’ve had the best results with us started exactly where you are.
What you need right now
  • Small, manageable steps that build momentum without overwhelm
  • Help auditing your schedule to find where fitness can genuinely fit
  • A supportive coach who meets you where you are — no judgement
  • A long-term approach, not a quick fix
— or —
var answers = {}; function startQuiz() { showStep(‘qs-1’); } function showStep(id) { document.querySelectorAll(‘.qstep’).forEach(s => s.classList.remove(‘active’)); document.getElementById(id).classList.add(‘active’); window.scrollTo(0, 0); } function selectOpt(el, q, val) { el.parentElement.querySelectorAll(‘.qopt’).forEach(o => o.classList.remove(‘selected’)); el.classList.add(‘selected’); answers[q] = val; var btn = document.getElementById(‘qnext-‘ + q); if (btn) btn.disabled = false; } function nextQ(n) { showStep(‘qs-‘ + n); } function showEmailCapture() { showStep(‘qs-email’); } function showResult() { var name = document.getElementById(‘eq-name’).value.trim(); var email = document.getElementById(‘eq-email’).value.trim(); if (!name || !email) { alert(‘Please pop in your name and email to see your results.’); return; } var score = 0; if (answers[1] === 1) score += 2; if (answers[1] === 2) score += 1; if (answers[2] === 1 || answers[2] === 3) score += 2; if (answers[3] === 1 || answers[3] === 2) score += 2; if (answers[4] === 4) score += 1; if (answers[5] === 4) score += 2; if (answers[6] === 1) score -= 1; if (answers[6] === 3 || answers[6] === 4) score += 2; var result = score <= 3 ? 'a' : score <= 7 ? 'b' : 'c'; showStep('qs-result-' + result); }